Weight Management & Exercise

National Diabetes Prevention Programme

NHS Diabetes Prevention Programme is here to support people at risk of developing Type 2 diabetes.

Website: www.preventing-diabetes.co.uk

View our information leaflets:

Generation Games - Age UK Oxfordshire

Discover exercise and sport sessions for over 50s that run near you, as well as specialised classes (Parkinson’s, Falls prevention, MS)

Website: www.generationgames.org.uk

Am I a Healthy Weight?

Calculation your BMI using this NHS Choices Tool

Website: NHS: BMI Calculator

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com

Achieve Healthy Weight Loss Oxfordshire

The service has partnered with leading weight-loss providers Weight Watchers, Slimming World and Man V Fat to help people have healthier lifestyles by supporting a range of challenges. Achieve Healthy Weight Loss Oxfordshire services will include help with getting active, eating well and losing weight.

Telephone: 01865 338119

Email: hello@achieveoxfordshire.org.uk

Website: www.achieveoxfordshire.org.uk

Oxfordshire Sport & Physical Activity

Working with partners we aim to provide physical activity opportunities to encourage people to move more often.

Website: www.oxspa.co.uk/getactive

Go Active Oxfordshire

GO Active, Get Healthy is a programme available specifically for people with diabetes and is able to help motivate and support you to become more physically active.

Twitter: @GAOxfordshire

Website: www.getoxfordshireactive.org

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk